Typically, any exercise that is aerobic is a catabolic process. These include swimming, jogging and cycling, and other exercises that induce a conversion from using either glucose or glycogen as an energy source, to burning fat to meet the increased energy requirement 18 . Time is crucial in inciting catabolism, as it must burn through glucose/glycogen reserves first 19 . While both are key to a reduction in body fat mass, anabolism and catabolism are contrasting metabolic processes that result in either an increase or decrease in overall body weight. A combination catabolic and anabolic exercises allow the body to reach and maintain ideal body weight.
Not shortly after Roger Maris record was broken, another baseball player, Jason Giambi and various other athletes were either suspected of, or proven to have, taken anabolic steroids. Again, Congress convened a hearing, and just as they did the first time in 1990, they did not determine that steroids were a danger, but rather that the danger was more in protecting professional sports organizations. The updated statute has been updated to proscribe pro-hormones also The definition of an anabolic steroid as defined currently in the United States under (41)(A) is that "anabolic steroid" means any drug or hormonal substance, chemically and pharmacologically related to testosterone (other than estrogens , progestins, corticosteroids, and dehydroepiandrosterone (7).
I discovered Anabolic Stretching after losing my strength and muscle mass while never recovering from an injury even though I followed traditional “rehab” advice.
I frantically started researching a rehab solution that would get me back in shape so I could resume life again. That’s when I came across dozens of articles and studies supporting anabolic stretching for men. Since then my mission has been helping men transform their physiques, get fit, increase their energy and improve their sex life simply by adding this one missing ingredient to the end of their workout.